I only have few sports that I can say I am master or at least above average, like table tennis and bad minton. I know other supports but am still not good at them. At least with these two I could compete with confidence.
Any sports activity is not only fun but it’s healthy. It’s much easier to lose weight or to stay fit when you play a sport you like than walking in your treadmill or doing some routines every morning.
With Sports you are playing and getting fit, shedding off the excess pounds or taming your muscles without the pressure you get from using common exercising tools. For instance using a treadmill takes like eternity before you really sweat. It’s not fun too. But doing your favorite sports is fun and you won’t notice the time. You’ll spend hours and hours playing and burning those fats and you hardly notice it.
Playing Bad Minton has a huge impact on my life, physically and emotionally. It’s such a light sports but includes a lot of movement. It helped me lose some weight and helped me emotionally. We all know that when you don’t feel good about how you look, you won’t feel good inside too. Playing Bad Minton has helped me a lot.
Here’s a memorable Bad Minton event that I really like. The players were really good and the game included one of the longest rally of the match. Watch it below:
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